| January 2023 |
| Tue 24: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.10g |
|
2.99g |
|
1828*
|
 1777
|
| Mon 23: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
56.59g |
|
48.05g |
|
1895*
|
1142
|
| Sun 22: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
109.05g |
|
58.78g |
|
-
|
-
|
| Sat 21: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
65.45g |
|
100.06g |
|
1848*
|
634
|
| August 2022 |
| Sat 27: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
30.85g |
|
27.95g |
|
1505*
|
1152
|
| Fri 26: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
32.50g |
|
75.39g |
|
1612*
|
816
|
| Thu 18: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
117.31g |
|
61.57g |
|
-
|
-
|
| Sat 13: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.60g |
|
34.00g |
|
-
|
-
|
| Fri 12: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
74.68g |
|
185.30g |
|
1772*
|
341
|
| May 2022 |
| Thu 26: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
13.33g |
|
11.02g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
24.17g |
|
77.26g |
|
1655*
|
973
|
| Mon 14: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
6.02g |
|
61.15g |
|
-
|
-
|
| Fri 11: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
37.69g |
|
12.74g |
|
-
|
-
|
| Thu 10: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.32g |
|
39.75g |
|
1539*
|
1344
|
| Wed 9: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
10.00g |
|
48.93g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
1545*
|
-
|
| Sun 6: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
32.34g |
|
69.81g |
|
1692*
|
827
|
| Sat 5: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
51.35g |
|
187.92g |
|
1699*
|
229
|
| Thu 3: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
42.00g |
|
60.07g |
|
-
|
-
|
| Wed 2: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
47.24g |
|
96.81g |
|
-
|
-
|
| Tue 1: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
42.51g |
|
46.18g |
|
-
|
-
|
