| November 2022 |
| Sat 19: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
35.77g |
|
51.51g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
-
|
-
|
|
1955*
|
-
|
| Fri 18: |
-
|
-
|
|
2131*
|
-
|
| July 2021 |
| Tue 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
6.58g |
|
29.05g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
-
|
-
|
|
2722*
|
-
|
| Fri 2: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
86.60g |
|
66.30g |
|
2141*
|
 920
|
| March 2021 |
| Wed 31: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
44.94g |
|
37.20g |
|
2663*
|
1971
|
| Tue 23: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
58.28g |
|
134.33g |
|
2510*
|
1242
|
| Mon 22: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
73.83g |
|
66.59g |
|
2609*
|
1396
|
| Mon 15: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
26.93g |
|
22.50g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2562*
|
-
|
| Wed 3: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.75g |
|
25.00g |
|
-
|
-
|
| Tue 2: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
64.40g |
|
167.70g |
|
2341*
|
722
|
| Mon 1: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
50.21g |
|
112.87g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
78.54g |
|
60.73g |
|
2361*
|
1403
|
| Thu 25: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
23.88g |
|
3.93g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
6.63g |
|
39.15g |
|
-
|
-
|
| Mon 7: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.11g |
|
16.93g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.26g |
|
0.91g |
|
-
|
-
|
| Fri 4: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
22.45g |
|
63.38g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
23.90g |
|
13.86g |
|
-
|
-
|
| Fri 24: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Thu 23: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
55.91g |
|
34.90g |
|
-
|
-
|
