| June 2020 |
| Sat 13: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
27.11g |
|
74.05g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
5.36g |
|
18.76g |
|
-
|
-
|
| Sat 14: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
22.97g |
|
26.85g |
|
585*
|
 178
|
| Wed 11: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
8.00g |
|
18.53g |
|
-
|
-
|
| Tue 10: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
54.75g |
|
160.37g |
|
585*
|
 915
|
| Mon 9: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
44.51g |
|
93.80g |
|
-
|
-
|
| Sun 8: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
33.46g |
|
160.85g |
|
-
|
-
|
| Sat 7: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
57.22g |
|
152.15g |
|
-
|
-
|
| Fri 6: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
81.76g |
|
280.22g |
|
-
|
-
|
| Thu 5: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
67.28g |
|
138.64g |
|
585*
|
485
|
| Wed 4: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
52.40g |
|
119.23g |
|
794*
|
185
|
| Tue 3: |
704 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
39.90g |
|
66.15g |
|
-
|
-
|
| Mon 2: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
52.30g |
|
91.79g |
|
-
|
-
|
| Sun 1: |
2422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
71.90g |
|
262.97g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
40.63g |
|
167.85g |
|
-
|
-
|
| Fri 28: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
54.45g |
|
245.24g |
|
-
|
-
|
| Thu 27: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
65.55g |
|
127.45g |
|
604*
|
550
|
| Wed 26: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
58.11g |
|
89.30g |
|
-
|
-
|
| Tue 25: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
39.52g |
|
148.53g |
|
-
|
-
|
| Mon 24: |
3165 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
82.80g |
|
363.11g |
|
-
|
-
|
