| May 2023 |
| Sat 27: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
49.60g |
|
133.55g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.19g |
|
38.45g |
|
-
|
-
|
| Mon 3: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
9.12g |
|
86.92g |
|
-
|
-
|
| Sun 2: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
9.79g |
|
120.76g |
|
-
|
-
|
| Sat 1: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
25.05g |
|
50.86g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
45.21g |
|
150.40g |
|
-
|
-
|
| Thu 30: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
24.69g |
|
65.87g |
|
-
|
-
|
| Wed 29: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
29.80g |
|
131.92g |
|
-
|
-
|
| Tue 28: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
32.56g |
|
131.49g |
|
-
|
-
|
| Mon 27: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
58.73g |
|
275.93g |
|
-
|
-
|
| Sun 26: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
33.85g |
|
198.14g |
|
-
|
-
|
| Sat 25: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
64.03g |
|
175.98g |
|
-
|
-
|
| Fri 24: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
12.08g |
|
69.69g |
|
-
|
-
|
| Thu 23: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
20.65g |
|
56.09g |
|
-
|
-
|
| Wed 22: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
48.25g |
|
166.51g |
|
-
|
-
|
| Tue 21: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
42.89g |
|
83.11g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
9.38g |
|
38.05g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
19.65g |
|
35.31g |
|
-
|
-
|
| Tue 13: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
33.86g |
|
121.13g |
|
-
|
-
|
| Fri 2: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
56.58g |
|
157.79g |
|
-
|
-
|
