| Daily Average: |
Exercise: 0 Cals |
|
Food: 922 Cals |
(Fat: 32.54g, Protein: 88.49g, Carbs: 72.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3689 Cals |
(Fat: 130.16g, Protein: 353.96g, Carbs: 288.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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10
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15
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (31%)
Protein (38%)
|
|
*Based on an RDI of 1500 calories (02 Sep 21)
|
