| February 2022 |
| Fri 11: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
53.62g |
|
91.08g |
|
-
|
-
|
| Thu 10: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
66.36g |
|
103.22g |
|
-
|
-
|
| Wed 9: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
102.68g |
|
101.84g |
|
-
|
-
|
| Tue 8: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
68.70g |
|
75.26g |
|
-
|
-
|
| Mon 7: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
91.60g |
|
133.18g |
|
-
|
-
|
| Sat 5: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
95.16g |
|
121.18g |
|
-
|
-
|
| Fri 4: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
99.03g |
|
126.16g |
|
-
|
-
|
| Thu 3: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
92.85g |
|
102.58g |
|
-
|
-
|
| Tue 1: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
93.24g |
|
63.79g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
33.66g |
|
71.60g |
|
-
|
-
|
| Thu 27: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
98.12g |
|
184.30g |
|
-
|
-
|
| Wed 26: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
78.38g |
|
118.37g |
|
-
|
-
|
| Tue 25: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
30.87g |
|
104.45g |
|
-
|
-
|
| Mon 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
100.30g |
|
130.95g |
|
-
|
-
|
| Sun 23: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
118.93g |
|
202.49g |
|
-
|
-
|
| Sat 22: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
101.38g |
|
114.30g |
|
-
|
-
|
| Fri 21: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
108.29g |
|
99.19g |
|
-
|
-
|
| Thu 20: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
104.58g |
|
179.40g |
|
-
|
-
|
| Wed 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
92.72g |
|
173.84g |
|
1559*
|
 28
|
| Tue 18: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
111.93g |
|
167.08g |
|
1522*
|
98
|
