| October 2021 |
| Wed 13: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
36.82g |
|
129.23g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
872 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
28.18g |
|
90.18g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
25.50g |
|
111.80g |
|
-
|
-
|
| Sat 8: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
48.30g |
|
180.91g |
|
-
|
-
|
| Thu 6: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
49.01g |
|
195.59g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
87.40g |
|
204.77g |
|
-
|
-
|
| Sun 21: |
1280 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
58.14g |
|
120.41g |
|
-
|
-
|
| Sat 20: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
20.95g |
|
66.93g |
|
-
|
-
|
| Thu 18: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.35g |
|
69.70g |
|
176.97g |
|
-
|
-
|
| Wed 17: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
82.74g |
|
127.53g |
|
-
|
-
|
| Tue 16: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
859.47g |
|
96.28g |
|
13473.34g |
|
-
|
-
|
| Mon 15: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
76.82g |
|
138.41g |
|
-
|
-
|
| Thu 11: |
1140 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
21.91g |
|
120.32g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
41.72g |
|
158.42g |
|
-
|
-
|
| Sun 24: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
38.08g |
|
174.08g |
|
-
|
-
|
| Sat 23: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
49.51g |
|
191.97g |
|
-
|
-
|
| Fri 22: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
74.23g |
|
126.80g |
|
-
|
-
|
| Thu 21: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
66.52g |
|
110.96g |
|
-
|
-
|
| Wed 20: |
974 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
38.63g |
|
115.75g |
|
-
|
-
|
