Elena_rrrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 24: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
60.21g
 
46.18g
 
131.45g
- -
July 2020
Mon 13: 1134 * 81%
Fat:
 
Prot:
 
Carbs:
56.35g
 
31.17g
 
135.99g
- -
May 2020
Tue 26: 1011 * 72%
Fat:
 
Prot:
 
Carbs:
39.13g
 
45.87g
 
118.87g
- -
Fri 22: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
46.54g
 
75.42g
 
169.51g
- -
April 2020
Fri 24: 487 * 35%
Fat:
 
Prot:
 
Carbs:
12.32g
 
7.45g
 
91.41g
- -
March 2020
Wed 25: 1467 * 105%
Fat:
 
Prot:
 
Carbs:
61.70g
 
41.11g
 
188.48g
- -
Tue 24: 1804 * 129%
Fat:
 
Prot:
 
Carbs:
57.71g
 
41.38g
 
238.39g
- -
Mon 23: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
34.93g
 
48.92g
 
260.02g
- -
Sun 22: 1725 * 123%
Fat:
 
Prot:
 
Carbs:
75.10g
 
90.65g
 
174.74g
- -
Sat 21: 2112 * 151%
Fat:
 
Prot:
 
Carbs:
66.41g
 
79.03g
 
297.54g
- -
Fri 20: 2044 * 146%
Fat:
 
Prot:
 
Carbs:
107.07g
 
51.49g
 
223.38g
- -
Thu 19: 1956 * 140%
Fat:
 
Prot:
 
Carbs:
67.88g
 
105.40g
 
224.32g
- -
Wed 18: 3038 * 217%
Fat:
 
Prot:
 
Carbs:
89.83g
 
121.80g
 
436.71g
- -
Tue 17: 1508 * 108%
Fat:
 
Prot:
 
Carbs:
58.55g
 
61.60g
 
216.67g
- -
Mon 16: 1715 * 122%
Fat:
 
Prot:
 
Carbs:
61.31g
 
61.62g
 
235.41g
- -
Sun 15: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
52.54g
 
43.01g
 
160.61g
- -
Sat 14: 1716 * 123%
Fat:
 
Prot:
 
Carbs:
38.99g
 
45.65g
 
305.34g
- -
Fri 13: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
33.64g
 
63.38g
 
169.33g
- -
Thu 12: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
46.28g
 
62.88g
 
235.05g
- -
Wed 11: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
38.41g
 
33.57g
 
188.35g
- -
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