| May 2021 |
| Fri 7: |
-
|
-
|
|
1510*
|
-
|
| April 2020 |
| Wed 8: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
76.62g |
|
191.87g |
|
1786*
|
 374
|
| Tue 7: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
62.11g |
|
128.79g |
|
1853*
|
715
|
| March 2020 |
| Tue 31: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
47.03g |
|
153.24g |
|
1677*
|
512
|
| Mon 30: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
65.72g |
|
135.29g |
|
1514*
|
313
|
| Sun 29: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
71.33g |
|
139.39g |
|
1677*
|
132
|
| Fri 27: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
68.98g |
|
156.43g |
|
1660*
|
220
|
| Thu 26: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
61.18g |
|
185.35g |
|
2089*
|
563
|
| Wed 25: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
21.89g |
|
32.96g |
|
-
|
-
|
| Tue 24: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
84.60g |
|
130.57g |
|
1901*
|
564
|
| Mon 23: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
64.25g |
|
164.69g |
|
2150*
|
943
|
| Sun 22: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
72.00g |
|
222.68g |
|
1760*
|
203
|
| Sat 21: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
85.90g |
|
185.28g |
|
2090*
|
500
|
| Fri 20: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
71.24g |
|
219.41g |
|
1778*
|
153
|
| Thu 19: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
102.80g |
|
169.93g |
|
2169*
|
609
|
| Wed 18: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
82.71g |
|
121.50g |
|
1758*
|
418
|
| Mon 16: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
58.83g |
|
169.15g |
|
1844*
|
574
|
| Sun 15: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
75.05g |
|
215.14g |
|
1690*
|
145
|
| Sat 14: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
72.44g |
|
177.10g |
|
1859*
|
399
|
| Thu 12: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
58.34g |
|
166.93g |
|
2545*
|
1103
|
| Tue 10: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
69.66g |
|
146.32g |
|
1743*
|
624
|
