| July 2024 |
| Thu 25: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
51.44g |
|
12.08g |
|
-
|
-
|
| Tue 16: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
32.20g |
|
21.80g |
|
-
|
-
|
| Mon 15: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
96.72g |
|
26.65g |
|
-
|
-
|
| Sun 14: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
59.30g |
|
46.72g |
|
-
|
-
|
| Wed 10: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
103.64g |
|
49.98g |
|
-
|
-
|
| Tue 9: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
81.82g |
|
22.81g |
|
-
|
-
|
| Mon 8: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
94.92g |
|
42.44g |
|
-
|
-
|
| Sun 7: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
55.32g |
|
45.72g |
|
-
|
-
|
| Sat 6: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
185.48g |
|
53.97g |
|
-
|
-
|
| Fri 5: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
82.81g |
|
33.81g |
|
-
|
-
|
| Wed 3: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
117.43g |
|
19.43g |
|
-
|
-
|
| Tue 2: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
96.03g |
|
7.78g |
|
-
|
-
|
| Mon 1: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
136.50g |
|
45.05g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
11.62g |
|
15.61g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
4.31g |
|
16.45g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
95.43g |
|
28.95g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
86.24g |
|
30.88g |
|
-
|
-
|
| Mon 18: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
74.96g |
|
49.61g |
|
-
|
-
|
| Sat 16: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
15.26g |
|
64.09g |
|
-
|
-
|
| Fri 15: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
29.82g |
|
4.40g |
|
-
|
-
|
