| September 2021 |
| Sat 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
38.91g |
|
152.79g |
|
-
|
-
|
| Fri 10: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
63.74g |
|
145.27g |
|
-
|
-
|
| Thu 9: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
69.19g |
|
79.81g |
|
-
|
-
|
| Wed 8: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
31.67g |
|
138.42g |
|
-
|
-
|
| Tue 7: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
42.40g |
|
103.87g |
|
-
|
-
|
| Mon 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
26.02g |
|
96.36g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
28.46g |
|
85.11g |
|
-
|
-
|
| Fri 14: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
34.08g |
|
162.73g |
|
-
|
-
|
| Tue 11: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
15.87g |
|
45.49g |
|
-
|
-
|
| Thu 6: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
40.50g |
|
99.47g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
55.76g |
|
112.78g |
|
-
|
-
|
| Fri 24: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
51.06g |
|
146.14g |
|
326*
|
 1256
|
| June 2020 |
| Mon 8: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
28.34g |
|
140.09g |
|
-
|
-
|
| Sun 7: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
37.29g |
|
189.45g |
|
-
|
-
|
| Sat 6: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
35.74g |
|
161.08g |
|
-
|
-
|
| Fri 5: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
55.03g |
|
198.72g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
1977 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
66.67g |
|
247.83g |
|
355*
|
1622
|
| Mon 18: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
48.41g |
|
160.81g |
|
-
|
-
|
| Sun 17: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
55.27g |
|
196.78g |
|
-
|
-
|
| Sat 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
41.30g |
|
165.85g |
|
-
|
-
|
