| October 2023 |
| Wed 11: |
2471 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
113.83g |
|
328.57g |
|
-
|
-
|
| Tue 10: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
75.04g |
|
282.24g |
|
-
|
-
|
| Mon 9: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
83.52g |
|
231.41g |
|
-
|
-
|
| Sun 8: |
2460 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
92.69g |
|
261.05g |
|
-
|
-
|
| Sat 7: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
87.54g |
|
186.79g |
|
-
|
-
|
| Fri 6: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
77.68g |
|
205.32g |
|
-
|
-
|
| Thu 5: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
81.89g |
|
200.66g |
|
-
|
-
|
| Wed 4: |
2046 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
104.19g |
|
226.58g |
|
-
|
-
|
| Tue 3: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
83.29g |
|
245.04g |
|
-
|
-
|
| Mon 2: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
74.84g |
|
158.70g |
|
-
|
-
|
| Sun 1: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
70.17g |
|
195.79g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
83.41g |
|
223.01g |
|
-
|
-
|
| Fri 29: |
2468 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
138.37g |
|
74.19g |
|
211.14g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
109.35g |
|
95.14g |
|
-
|
-
|
| Thu 4: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
80.75g |
|
123.40g |
|
-
|
-
|
| Mon 1: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
91.76g |
|
95.32g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
64.31g |
|
58.96g |
|
-
|
-
|
| Thu 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
55.66g |
|
83.62g |
|
-
|
-
|
| Wed 8: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
75.60g |
|
152.08g |
|
-
|
-
|
| Tue 7: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.79g |
|
152.07g |
|
-
|
-
|
