| February 2021 |
| Thu 18: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
53.45g |
|
87.81g |
|
-
|
-
|
| Wed 17: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
45.61g |
|
82.72g |
|
1294*
|
 250
|
| Thu 4: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
60.36g |
|
100.84g |
|
-
|
-
|
| Wed 3: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.29g |
|
86.43g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
29.74g |
|
52.92g |
|
-
|
-
|
| Fri 29: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
44.03g |
|
114.71g |
|
-
|
-
|
| Tue 26: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
62.10g |
|
133.30g |
|
-
|
-
|
| Mon 25: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
27.88g |
|
55.24g |
|
-
|
-
|
| Sun 24: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
37.93g |
|
151.72g |
|
-
|
-
|
| Sat 23: |
2789 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
133.84g |
|
124.85g |
|
262.76g |
|
-
|
-
|
| Fri 22: |
2073 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
81.02g |
|
240.98g |
|
-
|
-
|
| Thu 21: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
56.80g |
|
244.94g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Tue 17: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
16.81g |
|
59.45g |
|
-
|
-
|
| Mon 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
65.46g |
|
82.59g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
36.82g |
|
78.30g |
|
-
|
-
|
| Tue 27: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
12.68g |
|
47.96g |
|
-
|
-
|
| Mon 26: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
22.23g |
|
47.47g |
|
-
|
-
|
| Sat 24: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
25.14g |
|
59.23g |
|
-
|
-
|
