| June 2024 |
| Tue 25: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
53.58g |
|
125.21g |
|
-
|
-
|
| Sat 22: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.90g |
|
11.86g |
|
-
|
-
|
| Fri 21: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
79.23g |
|
89.74g |
|
-
|
-
|
| Thu 20: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.38g |
|
23.39g |
|
-
|
-
|
| Wed 19: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
33.77g |
|
55.23g |
|
-
|
-
|
| Tue 18: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
7.20g |
|
54.06g |
|
-
|
-
|
| Mon 17: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
138.42g |
|
127.58g |
|
3528*
|
 1659
|
| Sat 15: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
18.38g |
|
10.29g |
|
-
|
-
|
| Fri 14: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
105.15g |
|
101.78g |
|
2517*
|
1176
|
| Thu 13: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
98.56g |
|
214.56g |
|
2975*
|
1232
|
| Wed 12: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
97.81g |
|
69.89g |
|
3350*
|
1977
|
| Tue 11: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
94.41g |
|
97.12g |
|
2954*
|
1758
|
| Mon 10: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
116.15g |
|
61.93g |
|
3350*
|
2177
|
| May 2021 |
| Mon 31: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
21.29g |
|
15.81g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
60.73g |
|
27.07g |
|
3687*
|
2927
|
| Tue 23: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
53.85g |
|
60.66g |
|
2894*
|
2226
|
| Mon 22: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
76.81g |
|
13.37g |
|
3697*
|
2635
|
| Sun 21: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
55.09g |
|
49.82g |
|
-
|
-
|
| Sat 20: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
98.73g |
|
49.26g |
|
2300*
|
1016
|
| Fri 19: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
