| March 2021 |
| Mon 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
43.77g |
|
93.76g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
38.33g |
|
216.25g |
|
-
|
-
|
| Sat 27: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
81.76g |
|
78.63g |
|
-
|
-
|
| Fri 26: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
73.98g |
|
121.23g |
|
-
|
-
|
| Thu 25: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
28.13g |
|
67.73g |
|
-
|
-
|
| Wed 24: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
84.67g |
|
129.27g |
|
-
|
-
|
| Tue 23: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
50.47g |
|
187.41g |
|
-
|
-
|
| Mon 22: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
114.81g |
|
102.76g |
|
-
|
-
|
| Sun 21: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
56.65g |
|
73.32g |
|
-
|
-
|
| Sat 20: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
51.13g |
|
75.06g |
|
-
|
-
|
| Fri 19: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
61.12g |
|
61.38g |
|
-
|
-
|
| Thu 18: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
46.96g |
|
55.04g |
|
-
|
-
|
| Wed 17: |
1840 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
44.15g |
|
198.06g |
|
-
|
-
|
| Tue 16: |
1362 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
81.00g |
|
113.79g |
|
-
|
-
|
| Mon 15: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
79.53g |
|
88.94g |
|
-
|
-
|
| Fri 12: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
36.62g |
|
26.86g |
|
-
|
-
|
| Thu 11: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
41.87g |
|
97.23g |
|
-
|
-
|
| Wed 10: |
1878 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
53.23g |
|
142.83g |
|
-
|
-
|
| Tue 9: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
25.64g |
|
6.94g |
|
-
|
-
|
