| March 2022 |
| Tue 1: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
8.75g |
|
44.45g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
88.21g |
|
128.89g |
|
-
|
-
|
| Fri 18: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
21.18g |
|
80.95g |
|
-
|
-
|
| Tue 15: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
37.65g |
|
78.51g |
|
-
|
-
|
| Mon 14: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
66.55g |
|
127.79g |
|
-
|
-
|
| Mon 7: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
43.79g |
|
75.03g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
50.45g |
|
69.65g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
33.55g |
|
73.09g |
|
-
|
-
|
| Thu 30: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
63.86g |
|
131.38g |
|
-
|
-
|
| Wed 29: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
49.79g |
|
145.15g |
|
-
|
-
|
| Tue 28: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
55.39g |
|
121.43g |
|
-
|
-
|
| Mon 27: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
51.66g |
|
129.99g |
|
-
|
-
|
| Thu 23: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.92g |
|
116.57g |
|
-
|
-
|
| Wed 22: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
54.10g |
|
111.64g |
|
-
|
-
|
| Tue 21: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
51.57g |
|
147.27g |
|
-
|
-
|
| Mon 20: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
66.74g |
|
126.10g |
|
-
|
-
|
| Sun 19: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
77.64g |
|
124.75g |
|
-
|
-
|
| Sat 18: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
40.95g |
|
90.61g |
|
-
|
-
|
| Fri 17: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
40.97g |
|
123.22g |
|
-
|
-
|
| Thu 16: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
47.35g |
|
131.46g |
|
-
|
-
|
