| October 2023 |
| Mon 23: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
19.01g |
|
47.72g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
7.80g |
|
40.20g |
|
-
|
-
|
| Thu 23: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.97g |
|
33.67g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
11.20g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
48.80g |
|
191.21g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
73.17g |
|
163.86g |
|
-
|
-
|
| Wed 23: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
88.66g |
|
180.81g |
|
-
|
-
|
| Tue 22: |
2257 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
66.31g |
|
389.74g |
|
-
|
-
|
| Mon 21: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
68.79g |
|
221.82g |
|
-
|
-
|
| Sun 20: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
36.93g |
|
183.50g |
|
-
|
-
|
| Sat 19: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
65.04g |
|
184.52g |
|
-
|
-
|
| Fri 18: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
97.59g |
|
156.27g |
|
-
|
-
|
| Thu 17: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
98.35g |
|
140.42g |
|
-
|
-
|
| Wed 16: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
56.41g |
|
171.63g |
|
-
|
-
|
| Tue 15: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
56.08g |
|
127.36g |
|
-
|
-
|
| Mon 14: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
85.44g |
|
205.38g |
|
-
|
-
|
| Sun 13: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
62.67g |
|
189.64g |
|
-
|
-
|
| Sat 12: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
74.42g |
|
167.45g |
|
-
|
-
|
| Fri 11: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
66.45g |
|
149.15g |
|
-
|
-
|
| Thu 10: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
58.66g |
|
199.82g |
|
-
|
-
|
