| May 2024 |
| Mon 20: |
1522 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
68.86g |
|
175.90g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1516 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
81.67g |
|
172.27g |
|
-
|
-
|
| Fri 2: |
1762 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
59.23g |
|
226.15g |
|
4425*
|
 2663
|
| Thu 1: |
1542 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
64.17g |
|
186.87g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1418 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
68.77g |
|
147.17g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
2024 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
87.44g |
|
216.03g |
|
3940*
|
1916
|
| August 2023 |
| Wed 23: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
57.35g |
|
315.39g |
|
-
|
-
|
| Sat 19: |
1775 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
77.67g |
|
242.20g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
60.79g |
|
194.84g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
71.42g |
|
209.30g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
57.22g |
|
246.51g |
|
3560*
|
2018
|
| October 2022 |
| Tue 25: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
42.51g |
|
90.82g |
|
2823*
|
1921
|
| Mon 24: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
35.01g |
|
143.42g |
|
2853*
|
1635
|
| Sat 22: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
58.94g |
|
206.97g |
|
3787*
|
1964
|
| Fri 21: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
65.97g |
|
260.58g |
|
4321*
|
2453
|
| Tue 18: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.80g |
|
208.70g |
|
3913*
|
2257
|
| Mon 17: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
45.49g |
|
212.02g |
|
3371*
|
1682
|
| Sat 15: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
66.13g |
|
311.24g |
|
4823*
|
2934
|
| Fri 14: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
58.96g |
|
221.01g |
|
4090*
|
2305
|
| Thu 13: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
61.66g |
|
173.82g |
|
4112*
|
2421
|
