| July 2022 |
| Sun 10: |
2283 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
135.98g |
|
262.47g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
50.10g |
|
218.55g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
982 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
32.09g |
|
138.86g |
|
-
|
-
|
| Tue 15: |
1720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
76.88g |
|
224.39g |
|
-
|
-
|
| Mon 14: |
699 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
35.04g |
|
59.17g |
|
-
|
-
|
| Sun 13: |
1367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.30g |
|
201.74g |
|
-
|
-
|
| Sat 12: |
3003 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
169.76g |
|
367.48g |
|
-
|
-
|
| Fri 11: |
4101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
188.80g |
|
581.53g |
|
-
|
-
|
| Thu 10: |
4100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
179.06g |
|
630.50g |
|
-
|
-
|
| Wed 9: |
4100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
173.57g |
|
648.77g |
|
2345*
|
 1755
|
| August 2020 |
| Sat 22: |
3366 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
129.51g |
|
494.49g |
|
-
|
-
|
| Fri 21: |
4138 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
176.24g |
|
631.41g |
|
-
|
-
|
| Thu 20: |
461 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
21.29g |
|
50.05g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1922 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
87.02g |
|
243.04g |
|
-
|
-
|
| Wed 26: |
3585 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
196.98g |
|
483.16g |
|
3158*
|
427
|
| Tue 25: |
4377 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
219.58g |
|
729.17g |
|
3158*
|
1219
|
| Mon 24: |
2783 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
142.68g |
|
355.45g |
|
-
|
-
|
| Sun 23: |
3673 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
180.01g |
|
436.12g |
|
1748*
|
1925
|
| Sat 22: |
4053 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
224.49g |
|
604.36g |
|
2162*
|
1891
|
| Fri 21: |
4465 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
230.96g |
|
666.45g |
|
3618*
|
847
|
