| December 2023 |
| Tue 26: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
77.16g |
|
76.59g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
75.82g |
|
122.66g |
|
-
|
-
|
| Mon 4: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
88.86g |
|
89.23g |
|
-
|
-
|
| Sun 3: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
77.56g |
|
109.48g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
64.34g |
|
197.97g |
|
-
|
-
|
| Fri 18: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
97.18g |
|
123.15g |
|
-
|
-
|
| Thu 17: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
90.47g |
|
131.94g |
|
3030*
|
 1523
|
| Wed 16: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
116.23g |
|
109.74g |
|
12283*
|
10779
|
| July 2023 |
| Fri 28: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
66.17g |
|
198.34g |
|
-
|
-
|
| Thu 27: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
84.50g |
|
135.69g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
60.30g |
|
43.29g |
|
-
|
-
|
| Mon 19: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
99.21g |
|
98.87g |
|
2750*
|
1427
|
| Sun 18: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
38.39g |
|
41.08g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
45.29g |
|
68.53g |
|
2756*
|
1996
|
| June 2021 |
| Mon 28: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
51.59g |
|
39.37g |
|
-
|
-
|
| Wed 2: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
38.10g |
|
17.23g |
|
-
|
-
|
| Tue 1: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
43.03g |
|
18.02g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
41.16g |
|
62.52g |
|
-
|
-
|
| Sun 30: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
34.27g |
|
11.59g |
|
-
|
-
|
