| July 2024 |
| Wed 10: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
35.32g |
|
82.54g |
|
-
|
-
|
| Tue 9: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
19.36g |
|
95.24g |
|
-
|
-
|
| Mon 8: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
52.94g |
|
148.79g |
|
-
|
-
|
| Sun 7: |
671 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
35.07g |
|
103.97g |
|
-
|
-
|
| Sat 6: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
24.13g |
|
86.99g |
|
-
|
-
|
| Fri 5: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
26.54g |
|
83.48g |
|
-
|
-
|
| Thu 4: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
33.84g |
|
96.74g |
|
-
|
-
|
| Wed 3: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
30.02g |
|
116.30g |
|
-
|
-
|
| Tue 2: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
35.65g |
|
121.13g |
|
-
|
-
|
| Mon 1: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
30.24g |
|
47.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1126 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
65.31g |
|
122.77g |
|
-
|
-
|
| Sat 29: |
887 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
20.45g |
|
133.36g |
|
-
|
-
|
| Fri 28: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.22g |
|
87.36g |
|
-
|
-
|
| Thu 27: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
62.87g |
|
68.24g |
|
-
|
-
|
| Wed 26: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
29.72g |
|
65.84g |
|
-
|
-
|
| Tue 25: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
39.15g |
|
71.38g |
|
-
|
-
|
| Mon 24: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
41.87g |
|
105.21g |
|
-
|
-
|
| Sun 23: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
30.65g |
|
97.05g |
|
-
|
-
|
| Sat 22: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
35.11g |
|
120.76g |
|
-
|
-
|
| Fri 21: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
51.53g |
|
107.07g |
|
-
|
-
|
