| February 2022 |
| Mon 7: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
19.81g |
|
13.11g |
|
-
|
-
|
| Thu 3: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
6.51g |
|
35.14g |
|
-
|
-
|
| Wed 2: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
24.87g |
|
56.04g |
|
-
|
-
|
| Tue 1: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
25.34g |
|
60.22g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
23.90g |
|
81.89g |
|
-
|
-
|
| Fri 28: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
26.42g |
|
38.81g |
|
-
|
-
|
| Thu 27: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
43.32g |
|
164.73g |
|
-
|
-
|
| Wed 26: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
85.85g |
|
107.41g |
|
-
|
-
|
| Tue 25: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
50.53g |
|
143.46g |
|
-
|
-
|
| Mon 24: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
75.51g |
|
118.68g |
|
-
|
-
|
| Sun 23: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
54.62g |
|
98.16g |
|
-
|
-
|
| Sat 22: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
108.95g |
|
142.38g |
|
-
|
-
|
| Fri 21: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
53.66g |
|
125.60g |
|
-
|
-
|
| Thu 20: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
62.98g |
|
94.51g |
|
-
|
-
|
| Wed 19: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
54.00g |
|
166.73g |
|
-
|
-
|
| Tue 18: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
80.52g |
|
94.91g |
|
-
|
-
|
| Mon 17: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
74.03g |
|
125.05g |
|
-
|
-
|
| Sun 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
49.81g |
|
155.23g |
|
-
|
-
|
| Sat 15: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
49.03g |
|
173.96g |
|
-
|
-
|
| Fri 14: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
72.28g |
|
133.84g |
|
-
|
-
|
