gl.an.va98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 11: 329 * 24%
Fat:
 
Prot:
 
Carbs:
1.12g
 
5.54g
 
78.49g
- -
Thu 4: 376 * 27%
Fat:
 
Prot:
 
Carbs:
16.91g
 
44.29g
 
13.45g
- -
Wed 3: 331 * 24%
Fat:
 
Prot:
 
Carbs:
9.50g
 
25.53g
 
36.96g
- -
Tue 2: 921 * 66%
Fat:
 
Prot:
 
Carbs:
32.08g
 
43.19g
 
120.14g
- -
February 2022
Wed 2: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
41.65g
 
80.45g
 
97.46g
- -
April 2021
Sun 18: 969 * 69%
Fat:
 
Prot:
 
Carbs:
53.19g
 
76.97g
 
35.06g
- -
Sat 17: 332 * 24%
Fat:
 
Prot:
 
Carbs:
19.62g
 
18.99g
 
20.43g
- -
Fri 16: 1455 * 104%
Fat:
 
Prot:
 
Carbs:
74.87g
 
140.82g
 
53.11g
- -
Thu 15: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
68.52g
 
126.88g
 
50.45g
- -
Wed 14: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
62.53g
 
109.35g
 
58.95g
- -
Mon 12: 1022 * 73%
Fat:
 
Prot:
 
Carbs:
48.02g
 
88.92g
 
46.62g
- -
June 2020
Wed 10: 229 * 16%
Fat:
 
Prot:
 
Carbs:
12.07g
 
23.67g
 
5.97g
- -
Tue 9: 407 * 29%
Fat:
 
Prot:
 
Carbs:
7.18g
 
57.54g
 
25.72g
- -
Mon 8: 639 * 46%
Fat:
 
Prot:
 
Carbs:
20.92g
 
89.48g
 
20.67g
- -
Sun 7: 80 * 6%
Fat:
 
Prot:
 
Carbs:
0.35g
 
6.74g
 
12.84g
- -
Sat 6: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
54.08g
 
97.31g
 
38.12g
- -
Fri 5: 854 * 61%
Fat:
 
Prot:
 
Carbs:
35.61g
 
109.21g
 
19.23g
- -
Wed 3: 849 * 61%
Fat:
 
Prot:
 
Carbs:
25.19g
 
39.13g
 
117.02g
- -
Tue 2: 218 * 16%
Fat:
 
Prot:
 
Carbs:
3.98g
 
14.97g
 
33.77g
- -
Mon 1: 425 * 30%
Fat:
 
Prot:
 
Carbs:
23.26g
 
22.16g
 
34.95g
- -
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