| July 2024 |
| Tue 9: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
148.71g |
|
205.15g |
|
-
|
-
|
| Mon 8: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
139.32g |
|
160.14g |
|
-
|
-
|
| Sun 7: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
117.79g |
|
173.61g |
|
-
|
-
|
| Sat 6: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
146.67g |
|
187.58g |
|
-
|
-
|
| Fri 5: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
143.76g |
|
180.73g |
|
-
|
-
|
| Thu 4: |
1913 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
156.85g |
|
176.70g |
|
-
|
-
|
| Wed 3: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
131.22g |
|
178.19g |
|
-
|
-
|
| Tue 2: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
168.01g |
|
181.06g |
|
-
|
-
|
| Mon 1: |
1553 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
114.26g |
|
149.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2404 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
130.90g |
|
116.07g |
|
173.05g |
|
-
|
-
|
| Sat 29: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
174.72g |
|
202.21g |
|
-
|
-
|
| Fri 28: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
156.61g |
|
220.81g |
|
-
|
-
|
| Thu 27: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
141.82g |
|
179.40g |
|
-
|
-
|
| Wed 26: |
2262 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
169.61g |
|
278.18g |
|
-
|
-
|
| Tue 25: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
150.92g |
|
210.31g |
|
-
|
-
|
| Mon 24: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
140.01g |
|
195.57g |
|
-
|
-
|
| Sun 23: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
186.32g |
|
207.15g |
|
-
|
-
|
| Sat 22: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
146.18g |
|
170.59g |
|
-
|
-
|
| Fri 21: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
142.97g |
|
234.44g |
|
-
|
-
|
| Thu 20: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
153.41g |
|
196.85g |
|
-
|
-
|
