biiabiaa2502's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 5: 71 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
7.30g
 
10.00g
- -
Thu 4: 397 * 21%
Fat:
 
Prot:
 
Carbs:
12.55g
 
41.21g
 
31.40g
- -
Wed 3: 580 * 31%
Fat:
 
Prot:
 
Carbs:
16.37g
 
8.05g
 
102.41g
- -
Tue 2: 566 * 30%
Fat:
 
Prot:
 
Carbs:
6.38g
 
43.15g
 
83.56g
- -
Mon 1: 599 * 32%
Fat:
 
Prot:
 
Carbs:
14.31g
 
50.46g
 
64.23g
- -
May 2020
Fri 29: 378 * 20%
Fat:
 
Prot:
 
Carbs:
9.22g
 
11.74g
 
62.44g
- -
Thu 28: 387 * 20%
Fat:
 
Prot:
 
Carbs:
15.44g
 
27.75g
 
31.91g
- -
Wed 27: 423 * 22%
Fat:
 
Prot:
 
Carbs:
19.95g
 
32.79g
 
23.55g
- -
Mon 25: 166 * 9%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Sat 23: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.09g
 
4.32g
- -
Fri 22: 203 * 11%
Fat:
 
Prot:
 
Carbs:
5.05g
 
8.65g
 
30.56g
- -
Thu 21: 123 * 6%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.36g
 
29.32g
- -
Tue 19: 663 * 35%
Fat:
 
Prot:
 
Carbs:
29.52g
 
32.27g
 
66.43g
- -
Mon 18: 809 * 43%
Fat:
 
Prot:
 
Carbs:
14.60g
 
48.49g
 
119.52g
- -
Sat 16: 505 * 27%
Fat:
 
Prot:
 
Carbs:
22.69g
 
26.82g
 
48.45g
- -
Fri 15: 796 * 42%
Fat:
 
Prot:
 
Carbs:
22.69g
 
53.78g
 
92.85g
- -
Thu 14: 701 * 37%
Fat:
 
Prot:
 
Carbs:
26.00g
 
23.12g
 
91.41g
- -
Wed 13: 1190 * 63%
Fat:
 
Prot:
 
Carbs:
30.82g
 
54.99g
 
173.09g
- -
Tue 12: 378 * 20%
Fat:
 
Prot:
 
Carbs:
13.96g
 
23.28g
 
41.04g
- -
Mon 11: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.09g
 
4.32g
- -
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