Elizabeth Hazel 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 467 * 36%
Fat:
 
Prot:
 
Carbs:
16.77g
 
41.99g
 
35.41g
- -
Sat 6: 998 * 77%
Fat:
 
Prot:
 
Carbs:
27.79g
 
54.52g
 
132.44g
- -
Fri 5: 2867 * 221%
Fat:
 
Prot:
 
Carbs:
108.03g
 
109.28g
 
347.07g
- -
Thu 4: 2187 * 168%
Fat:
 
Prot:
 
Carbs:
58.46g
 
112.08g
 
293.82g
- -
Wed 3: 1428 * 110%
Fat:
 
Prot:
 
Carbs:
47.66g
 
49.31g
 
207.20g
- -
Tue 2: 1451 * 112%
Fat:
 
Prot:
 
Carbs:
53.53g
 
74.39g
 
176.47g
- -
Mon 1: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
30.15g
 
67.27g
 
137.73g
- -
June 2024
Wed 5: 262 * 20%
Fat:
 
Prot:
 
Carbs:
7.04g
 
8.10g
 
42.50g
- -
Tue 4: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
73.81g
 
87.26g
 
190.89g
- -
Mon 3: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
53.75g
 
98.62g
 
136.83g
- -
May 2024
Mon 13: 471 * 31%
Fat:
 
Prot:
 
Carbs:
22.94g
 
29.87g
 
38.96g
- -
Mon 6: 201 * 13%
Fat:
 
Prot:
 
Carbs:
10.08g
 
19.15g
 
7.91g
- -
April 2024
Tue 16: 1692 * 113%
Fat:
 
Prot:
 
Carbs:
64.73g
 
63.46g
 
213.26g
- -
Mon 15: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
60.33g
 
77.23g
 
142.89g
- -
Tue 2: 185 * 12%
Fat:
 
Prot:
 
Carbs:
7.47g
 
17.99g
 
9.48g
- -
Mon 1: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
46.15g
 
59.71g
 
211.94g
- -
March 2024
Fri 15: 441 * 28%
Fat:
 
Prot:
 
Carbs:
20.31g
 
28.97g
 
33.73g
- -
Thu 14: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
80.36g
 
72.87g
 
180.41g
- -
Wed 13: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
64.68g
 
84.71g
 
141.63g
- -
Tue 12: 184 * 12%
Fat:
 
Prot:
 
Carbs:
3.25g
 
10.88g
 
29.07g
- -
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