| September 2024 |
| Sun 8: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
12.46g |
|
46.24g |
|
-
|
-
|
| Sat 7: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
53.83g |
|
102.97g |
|
-
|
-
|
| Fri 6: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
71.05g |
|
101.50g |
|
-
|
-
|
| Thu 5: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
80.58g |
|
91.55g |
|
-
|
-
|
| Wed 4: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
64.09g |
|
102.25g |
|
-
|
-
|
| Tue 3: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
91.05g |
|
89.02g |
|
-
|
-
|
| Mon 2: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
69.17g |
|
72.35g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
55.62g |
|
74.57g |
|
-
|
-
|
| Thu 22: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
53.49g |
|
31.56g |
|
-
|
-
|
| Wed 21: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
108.77g |
|
109.96g |
|
-
|
-
|
| Tue 20: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
94.55g |
|
65.66g |
|
-
|
-
|
| Sun 18: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
15.20g |
|
21.39g |
|
-
|
-
|
| Sat 17: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
14.90g |
|
42.64g |
|
-
|
-
|
| Fri 16: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
119.93g |
|
145.77g |
|
-
|
-
|
| Thu 15: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
81.88g |
|
106.76g |
|
-
|
-
|
| Wed 14: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
71.54g |
|
72.74g |
|
-
|
-
|
| Tue 13: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
96.31g |
|
62.18g |
|
-
|
-
|
| Mon 12: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
103.17g |
|
97.09g |
|
-
|
-
|
| Fri 9: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
15.68g |
|
19.78g |
|
-
|
-
|
| Thu 8: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
70.49g |
|
100.08g |
|
-
|
-
|
