| February 2023 |
| Tue 14: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
11.91g |
|
8.19g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
128.04g |
|
70.48g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
110.05g |
|
48.15g |
|
-
|
-
|
| Fri 14: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
116.87g |
|
85.90g |
|
-
|
-
|
| Thu 13: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
70.98g |
|
52.77g |
|
-
|
-
|
| Wed 12: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
88.27g |
|
91.96g |
|
-
|
-
|
| Tue 11: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
55.97g |
|
76.07g |
|
-
|
-
|
| Mon 10: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
91.35g |
|
79.40g |
|
-
|
-
|
| Sun 9: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
111.79g |
|
86.45g |
|
-
|
-
|
| Sat 8: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
84.42g |
|
45.58g |
|
-
|
-
|
| Fri 7: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
130.73g |
|
86.65g |
|
-
|
-
|
| Thu 6: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
112.07g |
|
80.86g |
|
-
|
-
|
| Wed 5: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
78.08g |
|
90.40g |
|
-
|
-
|
| Tue 4: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
74.64g |
|
59.27g |
|
-
|
-
|
| Mon 3: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
126.14g |
|
102.08g |
|
-
|
-
|
| Sun 2: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sat 1: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
4.32g |
|
12.03g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
88.83g |
|
77.13g |
|
-
|
-
|
| Thu 30: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
89.07g |
|
73.31g |
|
-
|
-
|
| Wed 29: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
92.66g |
|
76.61g |
|
-
|
-
|
