| November 2023 |
| Mon 6: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
15.69g |
|
64.68g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
32.34g |
|
44.85g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
22.18g |
|
97.16g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.94g |
|
72.51g |
|
-
|
-
|
| Mon 3: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
59.96g |
|
122.52g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
32.00g |
|
59.82g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
10.40g |
|
56.97g |
|
-
|
-
|
| Tue 1: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
26.89g |
|
119.81g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
30.92g |
|
106.55g |
|
-
|
-
|
| Tue 25: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
44.99g |
|
178.86g |
|
-
|
-
|
| Fri 21: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
24.74g |
|
95.79g |
|
-
|
-
|
| Wed 19: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
26.95g |
|
113.30g |
|
-
|
-
|
| Tue 18: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
25.67g |
|
67.50g |
|
-
|
-
|
| Mon 17: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
31.63g |
|
125.21g |
|
-
|
-
|
| Sun 16: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.90g |
|
146.27g |
|
-
|
-
|
| Sat 15: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
36.90g |
|
192.01g |
|
-
|
-
|
| Fri 14: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
53.74g |
|
109.91g |
|
-
|
-
|
| Thu 13: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
20.50g |
|
78.66g |
|
-
|
-
|
| Fri 7: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
48.68g |
|
179.89g |
|
-
|
-
|
| Thu 6: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
30.72g |
|
100.35g |
|
-
|
-
|
