| July 2024 |
| Mon 1: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
7.96g |
|
52.35g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
131.06g |
|
170.91g |
|
-
|
-
|
| Mon 17: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
121.16g |
|
170.91g |
|
-
|
-
|
| Sun 16: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
117.18g |
|
162.71g |
|
-
|
-
|
| Sat 15: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
123.22g |
|
185.98g |
|
-
|
-
|
| Thu 13: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
124.96g |
|
159.81g |
|
-
|
-
|
| Wed 12: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
120.32g |
|
98.43g |
|
-
|
-
|
| Tue 11: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
156.18g |
|
212.91g |
|
-
|
-
|
| Mon 10: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
100.72g |
|
182.13g |
|
-
|
-
|
| Sun 9: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
97.94g |
|
168.64g |
|
-
|
-
|
| Sat 8: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
104.50g |
|
135.29g |
|
-
|
-
|
| Fri 7: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
123.87g |
|
173.93g |
|
-
|
-
|
| Thu 6: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
127.65g |
|
173.93g |
|
-
|
-
|
| Wed 5: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
115.32g |
|
173.71g |
|
-
|
-
|
| Tue 4: |
2011 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
44.49g |
|
233.35g |
|
-
|
-
|
| Mon 3: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
115.43g |
|
170.87g |
|
-
|
-
|
| Sun 2: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
119.69g |
|
167.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
117.63g |
|
171.33g |
|
-
|
-
|
| Thu 30: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
121.49g |
|
179.86g |
|
-
|
-
|
| Wed 29: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
119.62g |
|
167.47g |
|
-
|
-
|
