| December 2020 |
| Tue 29: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
35.11g |
|
192.20g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
25.52g |
|
50.96g |
|
-
|
-
|
| Tue 13: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
26.17g |
|
113.00g |
|
-
|
-
|
| Mon 12: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
51.24g |
|
147.57g |
|
-
|
-
|
| Sun 11: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
40.62g |
|
86.15g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
16.38g |
|
51.43g |
|
-
|
-
|
| Sat 5: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
77.23g |
|
108.50g |
|
-
|
-
|
| Fri 4: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
59.92g |
|
158.26g |
|
-
|
-
|
| Thu 3: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
31.96g |
|
167.45g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
11.53g |
|
16.09g |
|
-
|
-
|
| Tue 28: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.85g |
|
106.33g |
|
-
|
-
|
| Mon 27: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
47.60g |
|
80.59g |
|
-
|
-
|
| Wed 15: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
34.28g |
|
133.94g |
|
-
|
-
|
| Mon 13: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
41.87g |
|
87.51g |
|
-
|
-
|
| Sun 12: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
57.25g |
|
130.67g |
|
-
|
-
|
| Fri 10: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
41.68g |
|
176.95g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1372 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
57.87g |
|
181.65g |
|
53*
|
 1319
|
| Thu 21: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
57.63g |
|
129.14g |
|
7*
|
1164
|
| Wed 20: |
-
|
-
|
|
12*
|
-
|
| Tue 19: |
-
|
-
|
|
18*
|
-
|
| Mon 18: |
416 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
9.53g |
|
95.81g |
|
716*
|
 300
|
| Sun 17: |
1396 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
81.12g |
|
158.65g |
|
108*
|
1288
|
