| September 2023 |
| Mon 25: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
24.99g |
|
41.57g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
22.74g |
|
21.54g |
|
-
|
-
|
| Fri 26: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
85.83g |
|
78.98g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
2760 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
130.48g |
|
103.02g |
|
282.16g |
|
-
|
-
|
| Mon 13: |
2122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.42g |
|
68.73g |
|
176.00g |
|
-
|
-
|
| Sun 12: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
47.27g |
|
194.58g |
|
-
|
-
|
| Sat 11: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
86.67g |
|
131.42g |
|
-
|
-
|
| Fri 10: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
61.75g |
|
191.29g |
|
-
|
-
|
| Tue 7: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
54.56g |
|
50.22g |
|
-
|
-
|
| Mon 6: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
57.40g |
|
163.97g |
|
-
|
-
|
| Sun 5: |
2657 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
116.99g |
|
105.16g |
|
195.32g |
|
-
|
-
|
| Sat 4: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
51.27g |
|
196.97g |
|
-
|
-
|
| Fri 3: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
91.51g |
|
216.40g |
|
-
|
-
|
| Thu 2: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
66.21g |
|
210.00g |
|
-
|
-
|
| Wed 1: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
78.99g |
|
152.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
46.47g |
|
104.29g |
|
-
|
-
|
| Mon 30: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
107.74g |
|
162.47g |
|
2421*
|
 657
|
| Sun 29: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
87.19g |
|
149.21g |
|
-
|
-
|
| Sat 28: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
71.23g |
|
147.91g |
|
-
|
-
|
| Fri 27: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
48.56g |
|
137.10g |
|
-
|
-
|
