| February 2021 |
| Thu 25: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
65.39g |
|
30.10g |
|
-
|
-
|
| Thu 18: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
21.28g |
|
39.49g |
|
-
|
-
|
| Thu 11: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
36.75g |
|
24.55g |
|
-
|
-
|
| Thu 4: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.00g |
|
8.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.14g |
|
44.72g |
|
-
|
-
|
| Thu 14: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
66.00g |
|
0.00g |
|
-
|
-
|
| Sun 10: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
68.10g |
|
65.56g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
26.44g |
|
-
|
-
|
| Thu 10: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
56.22g |
|
44.44g |
|
-
|
-
|
| Tue 8: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
8.90g |
|
3.31g |
|
-
|
-
|
| Sat 5: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
28.34g |
|
4.13g |
|
-
|
-
|
| Thu 3: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
44.82g |
|
26.24g |
|
-
|
-
|
| Wed 2: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
21.75g |
|
8.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
46.46g |
|
11.54g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
29.69g |
|
30.95g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
34.11g |
|
2.12g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
104 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
13.35g |
|
13.21g |
|
-
|
-
|
| Mon 18: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.70g |
|
2.14g |
|
-
|
-
|
| Fri 15: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
53.80g |
|
18.20g |
|
-
|
-
|
