| February 2023 |
| Fri 24: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
13.81g |
|
1.77g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.22g |
|
55.59g |
|
-
|
-
|
| Wed 7: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
22.53g |
|
135.05g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
27.38g |
|
56.85g |
|
1541*
|
 952
|
| August 2022 |
| Tue 30: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
34.47g |
|
60.67g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
42.93g |
|
80.96g |
|
-
|
-
|
| Sun 6: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
26.31g |
|
55.23g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
53.04g |
|
70.60g |
|
-
|
-
|
| Wed 1: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
24.08g |
|
42.95g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
40.76g |
|
124.18g |
|
-
|
-
|
| Wed 22: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
42.92g |
|
90.38g |
|
-
|
-
|
| Tue 21: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
41.74g |
|
115.36g |
|
-
|
-
|
| Thu 16: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
28.43g |
|
64.78g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
29.39g |
|
69.45g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
21.05g |
|
46.05g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.26g |
|
18.85g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
34.40g |
|
87.48g |
|
-
|
-
|
| Mon 22: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
53.98g |
|
82.06g |
|
-
|
-
|
| Sun 21: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
53.06g |
|
42.36g |
|
-
|
-
|
| Sat 20: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
10.30g |
|
32.45g |
|
-
|
-
|
