RitaTlev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 628 * 33%
Fat:
 
Prot:
 
Carbs:
31.30g
 
15.35g
 
71.90g
- -
Tue 13: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
74.98g
 
71.96g
 
132.77g
- -
Mon 12: 1385 * 73%
Fat:
 
Prot:
 
Carbs:
79.20g
 
37.94g
 
129.99g
- -
Sun 11: 746 * 39%
Fat:
 
Prot:
 
Carbs:
42.92g
 
38.15g
 
50.37g
- -
Sat 10: 1686 * 89%
Fat:
 
Prot:
 
Carbs:
76.89g
 
110.27g
 
132.74g
- -
Fri 9: 1648 * 87%
Fat:
 
Prot:
 
Carbs:
61.80g
 
75.57g
 
93.01g
- -
Thu 8: 525 * 28%
Fat:
 
Prot:
 
Carbs:
21.82g
 
43.19g
 
34.67g
- -
Tue 6: 813 * 43%
Fat:
 
Prot:
 
Carbs:
20.60g
 
73.22g
 
87.98g
- -
July 2024
Mon 29: 1037 * 55%
Fat:
 
Prot:
 
Carbs:
37.53g
 
42.75g
 
129.29g
- -
May 2024
Mon 20: 1419 * 75%
Fat:
 
Prot:
 
Carbs:
123.64g
 
68.09g
 
19.23g
- -
Sun 19: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
117.67g
 
108.80g
 
80.34g
- -
Sat 18: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
78.20g
 
57.97g
 
28.20g
- -
April 2024
Wed 17: 868 * 46%
Fat:
 
Prot:
 
Carbs:
24.94g
 
56.68g
 
106.72g
- -
Tue 16: 447 * 24%
Fat:
 
Prot:
 
Carbs:
27.28g
 
20.95g
 
33.27g
- -
February 2024
Mon 26: 865 * 46%
Fat:
 
Prot:
 
Carbs:
45.69g
 
35.03g
 
79.43g
- -
Sun 25: 684 * 36%
Fat:
 
Prot:
 
Carbs:
9.90g
 
59.48g
 
88.05g
- -
Sat 24: 965 * 51%
Fat:
 
Prot:
 
Carbs:
45.40g
 
74.95g
 
62.94g
- -
Fri 23: 817 * 43%
Fat:
 
Prot:
 
Carbs:
47.08g
 
42.28g
 
60.46g
- -
Sat 17: 510 * 27%
Fat:
 
Prot:
 
Carbs:
19.61g
 
62.32g
 
19.05g
- -
Wed 14: 811 * 43%
Fat:
 
Prot:
 
Carbs:
39.43g
 
42.43g
 
70.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.