| July 2024 |
| Tue 23: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
47.72g |
|
131.70g |
|
-
|
-
|
| Sun 21: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
11.11g |
|
62.73g |
|
-
|
-
|
| Fri 19: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
25.25g |
|
45.04g |
|
-
|
-
|
| Sat 13: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
64.64g |
|
104.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
38.68g |
|
72.70g |
|
-
|
-
|
| Sat 29: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
59.33g |
|
142.31g |
|
-
|
-
|
| Fri 28: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
92.14g |
|
108.24g |
|
-
|
-
|
| Thu 27: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
87.54g |
|
177.23g |
|
-
|
-
|
| Wed 26: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
91.91g |
|
73.69g |
|
-
|
-
|
| Tue 25: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
62.22g |
|
118.73g |
|
-
|
-
|
| Mon 24: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
90.74g |
|
190.57g |
|
-
|
-
|
| Sun 23: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
72.14g |
|
165.08g |
|
-
|
-
|
| Sat 22: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
81.23g |
|
209.24g |
|
-
|
-
|
| Fri 21: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
75.63g |
|
191.59g |
|
-
|
-
|
| Thu 20: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
83.64g |
|
106.88g |
|
-
|
-
|
| Wed 19: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
63.81g |
|
215.62g |
|
-
|
-
|
| Tue 18: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
81.26g |
|
166.31g |
|
-
|
-
|
| Mon 17: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
78.77g |
|
129.02g |
|
-
|
-
|
| Sun 16: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
36.08g |
|
135.47g |
|
-
|
-
|
| Sat 15: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
112.32g |
|
97.04g |
|
-
|
-
|
