| September 2024 |
| Sun 8: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
12.56g |
|
49.94g |
|
-
|
-
|
| Sat 7: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
39.30g |
|
102.34g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
12.87g |
|
39.31g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
30.12g |
|
87.11g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.55g |
|
97.98g |
|
-
|
-
|
| Tue 18: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
47.45g |
|
113.35g |
|
-
|
-
|
| Mon 17: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
56.62g |
|
90.01g |
|
-
|
-
|
| Sun 16: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
42.09g |
|
98.88g |
|
-
|
-
|
| Sat 15: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
38.19g |
|
93.42g |
|
-
|
-
|
| Fri 14: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
91.46g |
|
72.64g |
|
-
|
-
|
| Thu 13: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
49.79g |
|
77.32g |
|
-
|
-
|
| Wed 12: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
61.25g |
|
50.00g |
|
-
|
-
|
| Sun 9: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
33.74g |
|
61.07g |
|
-
|
-
|
| Sat 8: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
54.83g |
|
75.96g |
|
-
|
-
|
| Thu 6: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
8.84g |
|
12.51g |
|
-
|
-
|
| Wed 5: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
38.07g |
|
123.35g |
|
-
|
-
|
| Tue 4: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
43.90g |
|
87.61g |
|
-
|
-
|
| Mon 3: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
30.94g |
|
137.28g |
|
-
|
-
|
| Sun 2: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
78.01g |
|
64.78g |
|
-
|
-
|
| Sat 1: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
71.67g |
|
107.47g |
|
-
|
-
|
