| October 2020 |
| Fri 9: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
74.71g |
|
127.75g |
|
-
|
-
|
| Thu 8: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
66.00g |
|
206.68g |
|
-
|
-
|
| Wed 7: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
79.27g |
|
168.05g |
|
-
|
-
|
| Tue 6: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
103.34g |
|
162.52g |
|
-
|
-
|
| Mon 5: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
98.03g |
|
129.71g |
|
-
|
-
|
| Sun 4: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
76.59g |
|
184.79g |
|
-
|
-
|
| Sat 3: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
89.71g |
|
213.10g |
|
-
|
-
|
| Fri 2: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
67.18g |
|
128.75g |
|
-
|
-
|
| Thu 1: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
71.81g |
|
160.57g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
93.73g |
|
175.31g |
|
-
|
-
|
| Tue 29: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
81.64g |
|
157.79g |
|
-
|
-
|
| Mon 28: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
80.18g |
|
134.77g |
|
-
|
-
|
| Sun 27: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
60.00g |
|
175.33g |
|
-
|
-
|
| Sat 26: |
2299 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
150.77g |
|
245.51g |
|
-
|
-
|
| Fri 25: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
60.95g |
|
117.29g |
|
-
|
-
|
| Wed 23: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
71.23g |
|
143.61g |
|
-
|
-
|
| Tue 22: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
198.35g |
|
137.99g |
|
-
|
-
|
| Mon 21: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
74.07g |
|
113.23g |
|
-
|
-
|
| Sun 20: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
88.01g |
|
181.37g |
|
-
|
-
|
| Sat 19: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
88.81g |
|
224.13g |
|
-
|
-
|
