| Daily Average: |
Exercise: 1425 Cals |
|
Food: 918 Cals |
(Fat: 40.40g, Protein: 84.56g, Carbs: 52.96g) |
| Monthly Total: |
Exercise: 22798 Cals |
|
Food: 1837 Cals |
(Fat: 80.79g, Protein: 169.12g, Carbs: 105.93g) |
| Monday |
Tuesday |
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Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
|
|
*Based on an RDI of 1440 calories (22 Jul 24)
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