| September 2024 |
| Wed 18: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
58.31g |
|
191.17g |
|
-
|
-
|
| Tue 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
131.88g |
|
99.66g |
|
-
|
-
|
| Mon 16: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
37.11g |
|
93.16g |
|
-
|
-
|
| Sun 15: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
66.37g |
|
102.37g |
|
-
|
-
|
| Wed 11: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
122.50g |
|
97.98g |
|
-
|
-
|
| Tue 10: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
46.96g |
|
75.40g |
|
-
|
-
|
| Mon 9: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
130.19g |
|
89.43g |
|
-
|
-
|
| Sun 8: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
84.76g |
|
169.41g |
|
-
|
-
|
| Sat 7: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
58.66g |
|
187.52g |
|
-
|
-
|
| Fri 6: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
132.66g |
|
120.40g |
|
-
|
-
|
| Thu 5: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
111.93g |
|
104.71g |
|
-
|
-
|
| Wed 4: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
95.08g |
|
139.09g |
|
-
|
-
|
| Tue 3: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
87.83g |
|
150.84g |
|
-
|
-
|
| Mon 2: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
92.39g |
|
175.37g |
|
-
|
-
|
| Sun 1: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
25.37g |
|
46.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
6.72g |
|
29.87g |
|
-
|
-
|
| Thu 29: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
61.51g |
|
167.69g |
|
-
|
-
|
| Wed 28: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
120.70g |
|
134.73g |
|
-
|
-
|
| Tue 27: |
2250 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
149.37g |
|
235.45g |
|
-
|
-
|
| Mon 26: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
153.71g |
|
140.24g |
|
-
|
-
|
