robelbese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 27: - - 7* -
Wed 26: - - 322* -
Tue 25: - - 152* -
Mon 24: - - 102* -
Sun 23: - - 179* -
Sat 22: - - 52* -
Fri 21: 181 * 9%
Fat:
 
Prot:
 
Carbs:
5.40g
 
3.05g
 
30.01g
180*  1
Thu 20: 330 * 16%
Fat:
 
Prot:
 
Carbs:
15.13g
 
17.05g
 
30.98g
285*  45
Wed 19: - - 265* -
Tue 18: 67 * 3%
Fat:
 
Prot:
 
Carbs:
3.82g
 
7.67g
 
0.00g
267*  200
Mon 17: 67 * 3%
Fat:
 
Prot:
 
Carbs:
3.82g
 
7.67g
 
0.00g
100*  33
Sun 16: - - 47* -
Sat 15: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
16.32g
 
31.99g
 
182.42g
161*  854
Fri 14: 181 * 9%
Fat:
 
Prot:
 
Carbs:
5.40g
 
3.05g
 
30.01g
304*  123
Thu 13: 294 * 15%
Fat:
 
Prot:
 
Carbs:
11.47g
 
37.29g
 
12.38g
334*  40
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