| February 2021 |
| Thu 4: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
73.03g |
|
97.96g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.52g |
|
73.15g |
|
-
|
-
|
| Wed 27: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
53.79g |
|
120.03g |
|
-
|
-
|
| Tue 26: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
48.57g |
|
57.79g |
|
-
|
-
|
| Sun 24: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
10.14g |
|
18.67g |
|
-
|
-
|
| Sat 23: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
27.67g |
|
11.73g |
|
-
|
-
|
| Fri 22: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
47.45g |
|
105.29g |
|
-
|
-
|
| Wed 20: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
42.70g |
|
30.96g |
|
-
|
-
|
| Tue 19: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
52.25g |
|
94.51g |
|
-
|
-
|
| Tue 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
55.45g |
|
125.82g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
70.44g |
|
150.13g |
|
-
|
-
|
| Sat 26: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
74.89g |
|
58.32g |
|
-
|
-
|
| Fri 25: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
72.59g |
|
93.52g |
|
-
|
-
|
| Thu 24: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
46.73g |
|
96.02g |
|
-
|
-
|
| Wed 23: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
69.39g |
|
83.97g |
|
-
|
-
|
| Mon 21: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
76.82g |
|
143.34g |
|
-
|
-
|
| Sat 19: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
76.72g |
|
110.43g |
|
-
|
-
|
| Fri 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
55.89g |
|
138.97g |
|
-
|
-
|
| Thu 17: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
71.99g |
|
106.23g |
|
-
|
-
|
| Wed 16: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
70.55g |
|
109.74g |
|
-
|
-
|
