| April 2024 |
| Mon 15: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
71.25g |
|
36.99g |
|
-
|
-
|
| Sat 13: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
7.40g |
|
9.62g |
|
-
|
-
|
| Fri 12: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
44.40g |
|
48.26g |
|
-
|
-
|
| Thu 11: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
29.40g |
|
11.95g |
|
-
|
-
|
| Wed 10: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
29.40g |
|
33.95g |
|
-
|
-
|
| Tue 9: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
35.05g |
|
78.31g |
|
-
|
-
|
| Mon 8: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
6.12g |
|
35.89g |
|
-
|
-
|
| Sun 7: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
37.98g |
|
103.35g |
|
-
|
-
|
| Sat 6: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
11.25g |
|
19.90g |
|
-
|
-
|
| Fri 5: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
71.43g |
|
29.08g |
|
-
|
-
|
| Thu 4: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
80.05g |
|
88.77g |
|
-
|
-
|
| Wed 3: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
45.48g |
|
101.92g |
|
-
|
-
|
| Tue 2: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
43.13g |
|
48.71g |
|
-
|
-
|
| Mon 1: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
71.70g |
|
69.85g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
62.96g |
|
96.35g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
59.30g |
|
111.96g |
|
-
|
-
|
| Tue 2: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
28.86g |
|
3.56g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.78g |
|
23.84g |
|
-
|
-
|
| Thu 27: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
67.75g |
|
55.64g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
65.11g |
|
90.51g |
|
-
|
-
|
