| July 2024 |
| Sat 27: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
75.79g |
|
101.65g |
|
-
|
-
|
| Fri 26: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
73.09g |
|
181.42g |
|
-
|
-
|
| Thu 25: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
80.83g |
|
184.49g |
|
-
|
-
|
| Wed 24: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
26.30g |
|
98.54g |
|
-
|
-
|
| Tue 23: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
56.75g |
|
77.20g |
|
-
|
-
|
| Mon 22: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
62.66g |
|
64.44g |
|
-
|
-
|
| Sat 20: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
16.68g |
|
48.00g |
|
-
|
-
|
| Tue 16: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
39.04g |
|
79.04g |
|
-
|
-
|
| Sun 14: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
61.77g |
|
148.90g |
|
-
|
-
|
| Sat 13: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
49.85g |
|
62.51g |
|
-
|
-
|
| Fri 12: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
45.53g |
|
120.55g |
|
-
|
-
|
| Thu 11: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
40.85g |
|
163.35g |
|
-
|
-
|
| Wed 10: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
73.17g |
|
152.97g |
|
-
|
-
|
| Tue 9: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
61.60g |
|
123.00g |
|
-
|
-
|
| Fri 5: |
1893 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
91.31g |
|
149.94g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
40.81g |
|
101.38g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
11.76g |
|
31.45g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.64g |
|
38.64g |
|
-
|
-
|
| Fri 24: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
3.05g |
|
32.33g |
|
-
|
-
|
| Sun 12: |
732 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
25.20g |
|
70.14g |
|
-
|
-
|
