| June 2024 |
| Wed 19: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
42.52g |
|
128.50g |
|
1368*
|
 100
|
| Tue 18: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
55.55g |
|
132.83g |
|
1374*
|
19
|
| Mon 17: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
48.28g |
|
146.12g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
39.06g |
|
180.22g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
58.92g |
|
91.15g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
25.38g |
|
86.21g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
45.41g |
|
92.91g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
34.93g |
|
116.62g |
|
-
|
-
|
| Sun 1: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.25g |
|
36.20g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
48.71g |
|
164.72g |
|
1067*
|
 411
|
| June 2023 |
| Sat 10: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
18.61g |
|
130.09g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
17.60g |
|
64.78g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
52.93g |
|
84.83g |
|
-
|
-
|
| Mon 24: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
34.90g |
|
118.08g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
57.38g |
|
108.47g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
6.08g |
|
25.40g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
14.26g |
|
58.43g |
|
-
|
-
|
| Thu 22: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
32.31g |
|
104.46g |
|
-
|
-
|
| Tue 20: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
25.93g |
|
86.42g |
|
-
|
-
|
| Mon 5: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
52.83g |
|
133.97g |
|
1385*
|
1
|
