kartirina93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 681 * 45%
Fat:
 
Prot:
 
Carbs:
34.74g
 
41.15g
 
51.49g
- -
Tue 25: 730 * 49%
Fat:
 
Prot:
 
Carbs:
47.41g
 
47.72g
 
28.65g
- -
Mon 24: 204 * 14%
Fat:
 
Prot:
 
Carbs:
8.15g
 
31.30g
 
2.83g
- -
Sun 23: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
43.67g
 
75.86g
 
116.80g
- -
Sat 22: 210 * 18%
Fat:
 
Prot:
 
Carbs:
16.00g
 
17.00g
 
0.00g
- -
Sun 9: 793 * 66%
Fat:
 
Prot:
 
Carbs:
26.33g
 
35.08g
 
99.84g
- -
March 2020
Wed 4: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
59.89g
 
66.52g
 
146.10g
- -
Sun 1: 435 * 36%
Fat:
 
Prot:
 
Carbs:
29.26g
 
16.61g
 
24.91g
- -
February 2020
Tue 25: 740 * 62%
Fat:
 
Prot:
 
Carbs:
40.84g
 
25.36g
 
68.61g
- -
Sun 23: 544 * 45%
Fat:
 
Prot:
 
Carbs:
26.41g
 
23.64g
 
19.01g
- -
Sat 22: 817 * 68%
Fat:
 
Prot:
 
Carbs:
33.15g
 
55.19g
 
72.83g
- -
Fri 21: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
37.69g
 
108.35g
 
64.27g
- -
Thu 20: 890 * 74%
Fat:
 
Prot:
 
Carbs:
35.41g
 
86.21g
 
55.01g
- -
Wed 19: 866 * 72%
Fat:
 
Prot:
 
Carbs:
40.42g
 
54.65g
 
73.70g
- -
Tue 18: 926 * 77%
Fat:
 
Prot:
 
Carbs:
47.03g
 
97.45g
 
24.75g
- -
Mon 17: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
61.08g
 
77.66g
 
91.09g
- -
Sun 16: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
53.43g
 
107.57g
 
58.81g
- -
Sat 15: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
60.60g
 
50.80g
 
93.97g
- -
Fri 14: 1477 * 123%
Fat:
 
Prot:
 
Carbs:
49.50g
 
48.40g
 
139.34g
- -
Thu 13: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
76.14g
 
80.59g
 
68.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.