nunaica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 609 * 38%
Fat:
 
Prot:
 
Carbs:
15.94g
 
53.10g
 
60.23g
- -
August 2023
Mon 21: 922 * 58%
Fat:
 
Prot:
 
Carbs:
16.05g
 
82.72g
 
107.42g
- -
Sat 19: 721 * 45%
Fat:
 
Prot:
 
Carbs:
8.57g
 
58.39g
 
100.69g
- -
April 2023
Thu 27: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
53.95g
 
100.10g
 
175.34g
- -
February 2023
Wed 15: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
49.60g
 
63.80g
 
106.45g
- -
Tue 14: 528 * 33%
Fat:
 
Prot:
 
Carbs:
19.49g
 
31.31g
 
56.92g
- -
Mon 13: 880 * 55%
Fat:
 
Prot:
 
Carbs:
34.02g
 
46.11g
 
97.59g
- -
Sat 11: 864 * 54%
Fat:
 
Prot:
 
Carbs:
36.61g
 
88.25g
 
39.78g
- -
Fri 10: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
67.65g
 
66.23g
 
61.66g
- -
Thu 9: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
49.26g
 
57.34g
 
119.96g
- -
Wed 8: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
51.19g
 
52.35g
 
171.19g
- -
Tue 7: 889 * 56%
Fat:
 
Prot:
 
Carbs:
25.03g
 
60.44g
 
99.42g
- -
Mon 6: 838 * 52%
Fat:
 
Prot:
 
Carbs:
25.06g
 
40.07g
 
106.50g
- -
Wed 1: 753 * 47%
Fat:
 
Prot:
 
Carbs:
18.34g
 
29.47g
 
109.70g
- -
January 2023
Tue 31: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
53.60g
 
76.06g
 
159.56g
- -
October 2022
Mon 17: 510 * 32%
Fat:
 
Prot:
 
Carbs:
19.90g
 
36.85g
 
47.28g
- -
Sat 15: 658 * 41%
Fat:
 
Prot:
 
Carbs:
29.13g
 
31.00g
 
72.87g
- -
Thu 13: 748 * 47%
Fat:
 
Prot:
 
Carbs:
29.41g
 
34.83g
 
87.38g
- -
Wed 12: 596 * 37%
Fat:
 
Prot:
 
Carbs:
28.16g
 
37.52g
 
51.35g
- -
Tue 11: 521 * 33%
Fat:
 
Prot:
 
Carbs:
22.07g
 
25.82g
 
58.64g
- -
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