cosmo-tex1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 595 Cals (Fat: 22.34g, Protein: 16.17g, Carbs: 90.86g)
Monthly Total: Exercise: 0 Cals   Food: 1785 Cals (Fat: 67.03g, Protein: 48.50g, Carbs: 272.57g)

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Daily Average Calorie Info

50%
of RDI*
(595 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 1200 calories (12 Feb 20)
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