| June 2023 |
| Thu 29: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
19.60g |
|
9.80g |
|
-
|
-
|
| Mon 26: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
38.69g |
|
60.83g |
|
-
|
-
|
| Fri 23: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.40g |
|
11.11g |
|
-
|
-
|
| Thu 22: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
48.59g |
|
96.51g |
|
-
|
-
|
| Tue 20: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
48.56g |
|
98.25g |
|
-
|
-
|
| Mon 19: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
17.41g |
|
12.26g |
|
-
|
-
|
| Sun 18: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
107.78g |
|
181.34g |
|
-
|
-
|
| Sat 17: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
70.46g |
|
129.94g |
|
-
|
-
|
| Fri 16: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
149.05g |
|
128.10g |
|
-
|
-
|
| Thu 15: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
76.59g |
|
114.07g |
|
-
|
-
|
| Wed 14: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
105.09g |
|
121.24g |
|
-
|
-
|
| Tue 13: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
110.58g |
|
113.42g |
|
-
|
-
|
| Mon 12: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
78.60g |
|
91.24g |
|
-
|
-
|
| Sun 11: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
136.74g |
|
96.05g |
|
-
|
-
|
| Sat 10: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
34.25g |
|
29.73g |
|
-
|
-
|
| Fri 9: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
98.26g |
|
161.83g |
|
-
|
-
|
| Thu 8: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
104.06g |
|
157.80g |
|
-
|
-
|
| Wed 7: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
121.67g |
|
149.19g |
|
-
|
-
|
| Tue 6: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
80.51g |
|
229.56g |
|
-
|
-
|
| Mon 5: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
106.51g |
|
167.46g |
|
-
|
-
|
