| September 2024 |
| Thu 5: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.80g |
|
3.60g |
|
-
|
-
|
| Wed 4: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
16.73g |
|
8.60g |
|
-
|
-
|
| Tue 3: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
30.34g |
|
12.21g |
|
-
|
-
|
| Mon 2: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
31.70g |
|
29.85g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| Thu 22: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
43.30g |
|
51.20g |
|
-
|
-
|
| Tue 20: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
-
|
-
|
| Mon 19: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
62.61g |
|
66.46g |
|
-
|
-
|
| Wed 14: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
14.18g |
|
21.84g |
|
-
|
-
|
| Fri 2: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
30.70g |
|
79.40g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
22.19g |
|
3.05g |
|
-
|
-
|
| Wed 24: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.51g |
|
26.96g |
|
-
|
-
|
| Tue 2: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.17g |
|
45.63g |
|
-
|
-
|
| Mon 1: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.22g |
|
39.51g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
21.23g |
|
15.92g |
|
-
|
-
|
| Fri 28: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.81g |
|
24.65g |
|
-
|
-
|
| Thu 27: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.00g |
|
27.95g |
|
-
|
-
|
| Fri 14: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
30.02g |
|
92.89g |
|
-
|
-
|
| Wed 5: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
25.15g |
|
30.32g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
19.73g |
|
3.00g |
|
-
|
-
|
